Odin Microdosing Journal/Guidebook
Odin, The Microdosing Journal is your best guide to successfully incorporate microdosing in your daily life. It is designed in a way that takes you through all the essential stages of your microdosing journey.
In the introductory section, you'll find information about psychedelics, microdosing, the reported benefits, and consumption protocols. The second section is designed to help you find your ideal micro dosage. Everyone's threshold is different, and finding the sweet spot will ensure you gain all the benefits that microdosing can offer. The third section helps you track your experience systematically, during days on and off. Systematic tracking is essential because it helps you gather personal data that quantifies how micro dosing has impacted you in various areas of your life. Tracking and journalling can also help you readjust your dosage to optimize your personal and emotional growth.
This journal is for everyone who’s decided to plug into the life force, shift their perspective and expand their lives, but has no idea how to start. It will guide you through your microdosing journey, from choosing your substance, finding your dose, selecting the intaking protocol to offer a structured way to track your experiences daily.
Some of the reported benefits of microdosing:
- improved focus
- improved sociability
- novel/creative ideas
- reduced anxiety
- improved mood
- reduced depressive states
- increased creativity
- enhanced verbal expression
- neurogenesis (the formation of new neurons)